Products

This free, self-paced course is designed for people who would like to begin meditating on a daily basis. Tenzin Wangyal Rinpoche provides instruction for simple practices that anyone can do on their own including: a meditation on stillness and spaciousness, the Nine Breathings of Purification, Calm Abiding, and the Tsa Lung exercises. Click on the course title to enroll.

In this self-guided course, Khandro Tsering Wangmo Khymsar shares everything you need to know to raise lungta (windhorse) prayer flags to maximum effect. Included in her teachings is a discussion of lungta (luck, prosperity and positive energy), what it is, how to maintain it, and how it can be lost.

Ligmincha International is pleased to share our online course designed for anyone who would like to learn more about, or deepen their existing knowledge about this ancient, profound tradition. This course is ideal for beginners who have recently connected with Bön teachings, and want to know more about where it comes from and the many varied forms of practice in the tradition.