Starting a Meditation Practice, From the Bön Tradition of Tibet, Part 2

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Starting a Meditation Practice, From the Bön Tradition of Tibet, Part 2

Part two of our free, self-paced course is designed for people who would like to begin meditating on a daily basis. Tenzin Wangyal Rinpoche provides instruction for using the 3 Doors to connect with the 3 Refuges, and the practice of Guru Yoga.

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